Restore
Body, Breath, Balance
& Bliss
Body, Breath, Balance
& Bliss
Find Health, Wellness and Mental Strength with Deepti!
Welcome to Yogaweave! I am your yoga teacher, wellness educator and friend, Deepti Gupta.
Yoga has become ubiquitous in recent years and rightfully so, given its stress relieving and lifestyle boosting benefits.
I fell in love with yoga several years back and my journey on this path has been spiritually enriching, but did you know that there are scientific reasons behind why yogic postures, breathwork and meditation leave you feeling better and rejuvenated? I am certified in several styles of yoga & meditation and combine yogic knowledge with my training as a molecular biologist to explain the 'how' and 'why' of breath, movement and meditation. This elevates the practitioner's understanding of their practice and encourages them dive into the deeper, more philosophical and spiritual aspects of Yoga and Meditation.
As a Certified Brain Longevity Specialist with ARPF, I teach Kirtan Kriya and lifestyle modifications/nutrition along with movement, to mid-age and senior populations, to prevent Alzheimer's Disease and improve cognition.
Welcome to Yogaweave! I am your yoga teacher, wellness educator and friend, Deepti Gupta.
Yoga has become ubiquitous in recent years and rightfully so, given its stress relieving and lifestyle boosting benefits.
I fell in love with yoga several years back and my journey on this path has been spiritually enriching, but did you know that there are scientific reasons behind why yogic postures, breathwork and meditation leave you feeling better and rejuvenated? I am certified in several styles of yoga & meditation and combine yogic knowledge with my training as a molecular biologist to explain the 'how' and 'why' of breath, movement and meditation. This elevates the practitioner's understanding of their practice and encourages them dive into the deeper, more philosophical and spiritual aspects of Yoga and Meditation.
As a Certified Brain Longevity Specialist with ARPF, I teach Kirtan Kriya and lifestyle modifications/nutrition along with movement, to mid-age and senior populations, to prevent Alzheimer's Disease and improve cognition.