Deepti Gupta
Certified Yoga teacher . Restorative Yoga . Adaptable/Chair Yoga . Meditation . Yoga Nidra
Yoga weaves an inspiring tapestry of mind, movement and breath!
In today's times, the practice of yoga is synonymous with stretching, improving flexibility and relaxing our mind. Yoga recognizes that each person is at a uniquely different mental, physical and emotional level of well-being and offers various methods to make the practice individually adaptable.
Whether you step on the yoga mat to explore the various health benefits of yoga or as an advanced practitioner looking to deepen your knowledge, it is very likely that you will step 'off' the mat feeling invigorated and restored. Such is the power of YOGA! Each posture offers you the opportunity to slow-down, work with your limitations, and in the process, awaken your innate strengths.
Yoga sometimes meanders into our lives and inadvertently becomes the cornerstone of our spiritedness. In my quiet moments, I often reflect on my progress in this path. Yoga has helped unleash my inner warrior and foster my ability to deal with the vagaries of life. With steady practice and understanding the ancient wisdom of yoga, I have embarked on a journey towards spiritual well-being. Subsequently, the teacher in me has evolved as well and lead to the launch of my studio space, YOGAWEAVE!
YogaWeave studio offers classes that make movements in life meaningful. So join the classes today!
Thank you for visiting my site and I hope we get a chance to practice together!
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YOGA, BREATHING & MEDITATION CLASSES
*Online ZOOM Studio! Yoga & meditation can become a thriving journey of self-exploration through movement, breath-work (pranayama) and mindfulness. Over the years, as my classes have grown, I feel fortunate to have met so many thoughtful and compassionate people. It is heart-warming to learn how yoga has touched their lives. All classes at YogaWeave studio, be it small group or private, have been carefully put together to best honor your needs. For class descriptions or finding a class that works for you, please reach me or click below. *Online classes in Yogaweave studio via Zoom. Please email me for details! |
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WORKSHOPS
Being equipped with the tools to create a healthy lifestyle is an essential part of holistic learning. Throughout the year, I offer several workshops to facilitate this healthy shift. Find your creativity reach its peak with the workshops mentioned below: Yoga for Better Sleep Healthy Spices Holistic Strategies to Relieve Stress Women's Health Semi-precious Bead-mala for Meditation * Incense Making* *Great for kids/teens as well! |
BLOG
Learning often happens when we start paying attention to the little things around us. Life becomes our teacher. As I share my thoughts through my writings, your opinions will help create a conducive environment for healthy discussions and collective growth.
"Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning."
-Maya Angelou
Learning often happens when we start paying attention to the little things around us. Life becomes our teacher. As I share my thoughts through my writings, your opinions will help create a conducive environment for healthy discussions and collective growth.
"Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning."
-Maya Angelou