Find Health, Wellness and Mental Strength with Deepti! Deepti weaves the principles of Yoga with various alternative medicine modalities to improve quality of life. She is an expert in several styles of yoga & meditation and combines her knowledge in biology to explain the 'how' and 'why' of breath, movement and meditation. This elevates the practitioner's understanding of their practice and encourages them dive into the deeper aspects of Yoga and Meditation. She meets you where you are in your practice.
As a Certified Brain Longevity Specialist, Deepti teaches Kirtan Kriya and lifestyle modifications along with movement to mid-age and senior populations, to prevent Alzheimer's Disease and improve cognition.