Deepti Gupta
Experienced Yoga teacher . Hatha Yoga. Restorative Yoga . Chair Yoga . Meditation . Yoga Nidra . Yoga & Ayurveda Wellness Consultant
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”Yoga is the perfect opportunity to be curious about who you are” ~ Jason Crandell
In today's times, the practice of yoga is synonymous with stretching, improving flexibility and relaxing our mind. Yoga recognizes that each person is at a uniquely different mental, physical and emotional level of well-being and offers various methods to make the practice individually adaptable. Yoga weaves an inspiring tapestry of mind, movement and breath!
Whether you step on the yoga mat to explore the various health benefits of yoga or as an advanced practitioner looking to deepen your knowledge, it is very likely that you will step 'off' the mat feeling invigorated and restored. Such is the power of YOGA! Each posture offers you the opportunity to slow-down, work with your limitations, and in the process, awaken your innate strengths.
Yoga is a personal journey and we seek refuge in it for many different reasons. Yoga sometimes meanders into our life, perhaps at the behest of a situation, friend, colleague or loved one. In this happenchance, as we set sail, we taste the peace and tranquility that a nourishing yoga class offers. Yoga becomes the cornerstone of our spiritedness and an integral part of who we are.
In my quiet moments, I often reflect on my own progress in this path. Yoga has helped unleash my inner warrior and foster my ability to deal with the vagaries of life. With steady practice and understanding of the ancient wisdom of yoga, I have embarked on a journey towards my spiritual well-being. Subsequently, the teacher in me has evolved and has shepherded me into creating a cozy, wellness sanctuary, called YOGAWEAVE!
YogaWeave studio offers classes and workshops that make movements in life meaningful. Explore various movement options and I hope to see you there!
In today's times, the practice of yoga is synonymous with stretching, improving flexibility and relaxing our mind. Yoga recognizes that each person is at a uniquely different mental, physical and emotional level of well-being and offers various methods to make the practice individually adaptable. Yoga weaves an inspiring tapestry of mind, movement and breath!
Whether you step on the yoga mat to explore the various health benefits of yoga or as an advanced practitioner looking to deepen your knowledge, it is very likely that you will step 'off' the mat feeling invigorated and restored. Such is the power of YOGA! Each posture offers you the opportunity to slow-down, work with your limitations, and in the process, awaken your innate strengths.
Yoga is a personal journey and we seek refuge in it for many different reasons. Yoga sometimes meanders into our life, perhaps at the behest of a situation, friend, colleague or loved one. In this happenchance, as we set sail, we taste the peace and tranquility that a nourishing yoga class offers. Yoga becomes the cornerstone of our spiritedness and an integral part of who we are.
In my quiet moments, I often reflect on my own progress in this path. Yoga has helped unleash my inner warrior and foster my ability to deal with the vagaries of life. With steady practice and understanding of the ancient wisdom of yoga, I have embarked on a journey towards my spiritual well-being. Subsequently, the teacher in me has evolved and has shepherded me into creating a cozy, wellness sanctuary, called YOGAWEAVE!
YogaWeave studio offers classes and workshops that make movements in life meaningful. Explore various movement options and I hope to see you there!
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YOGA, BREATHING & MEDITATION CLASSES
*Online ZOOM Studio! Yoga & meditation can become a thriving journey of self-exploration through movement, breath-work (pranayama) and mindfulness. Over the years, as my classes have grown, I feel fortunate to have met so many thoughtful and compassionate people. It is heart-warming to learn how yoga has touched their lives. All classes at YogaWeave studio, be it small group or private, have been carefully put together to best honor your needs. For class descriptions or finding a class that works for you, please reach me or click below. *Online classes in Yogaweave studio via Zoom. Please email me for details! |
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YOGAWEAVE WORKSHOP GALLERY
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WORKSHOPS
Being equipped with the tools to create a healthy lifestyle is an essential part of holistic learning. Throughout the year, I offer several workshops to facilitate this healthy shift. Find your creativity reach its peak with the workshops mentioned below: Yoga for Better Sleep Healthy Spices Holistic Strategies to Relieve Stress Women's Health Semi-precious Bead-mala for Meditation * Incense Making* *Great for kids/teens as well! |
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STORYTELLING & MOTIVATIONAL TALKS
Stories are a fun way to integrate wisdom, meaning and culture into our lives. My love for storytelling and my deep interest in philosophy, motivated me to bring out my voice and narrate these short, playful and engaging tales & talks! |
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BLOG
Learning often happens when we start paying attention to the little things around us. Life becomes our teacher. As I share my thoughts through my writings, your opinions will help create a conducive environment for healthy discussions and collective growth. "Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning." -Maya Angelou |