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Home
My Journey
Class Offerings
Class Description
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Workshops
Yoga Videos
BLOG
Uplifting Stories, Interviews & Talks
>
Storytelling Videos
Uplifting Interviews
Motivational Talks
Wellness Recipes
FInd Out More
Testimonials
Reach Me At
My Travel Musings
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YOUR CART
Pranayama
is a powerful practice with several health benefits.
Watch the video below for an introduction to deep-breathing!
Introduction to Chair Yoga -
Class Schedule